Ambiguous grief, or ambiguous loss, is grieving a significant relationship change or loss where there's no clear closure, often involving someone who is physically present but psychologically gone, like with dementia. The emotional, psychological, and spiritual processes that come with ambiguous grief are very different than those that come with unambiguous grief, like that following a death.

alentine’s Day can feel… complicated. For some, it’s candlelight and roses. For others, it’s a quiet ache. For many, it’s something in between.

A longtime labyrinth enthusiast, Ingrid Tegnér brings her hand-painted seven circuit labyrinth and invites you to engage in a mindful walk with poetry and writing. Explore the pathway and expand your outlook. The equinox marks a balance of daylight and nighttime ushering in the longer days of spring. Come discover a new pathway. Bring your curiosity and a journal. No previous experience necessary.